Tag: food

  • Blackberry Moments

    Welcome to a new kind of conversation. One that walks beside you instead of rushing ahead. This space, much like a quiet path on a slow afternoon, is where we notice the smaller things. The meaningful things. The ones we usually overlook while racing from one task to the next.

    I’ve been meaning to begin this journey for a while. The idea sat with me for months, maybe years. I told myself I would start when I felt more ready, more polished, more certain. But the truth is, waiting for perfect conditions often means waiting forever. So here I am, showing up anyway. No fancy setup, no script written in stone, just an open heart and a desire to connect. If you’re here, thank you for walking this path with me.

    Recently, I read Unscripted by Ernie Johnson Jr., the longtime host of Inside the NBA. If you’ve ever seen the show, you know him as the guy alongside Shaq, Charles Barkley, and Kenny Smith. But his book is not about sports commentary. It’s about life. Honest, messy, soulful life. It made me laugh, cry, and pause in the best way possible.

    One of the stories he shares has stayed with me, and I think it will stay with you too. Early in the book, he introduces the idea of what he calls blackberry moments. He defines them simply as moments so sweet that you savor the taste for a lifetime.

    The name comes from a story about a little league baseball game he played as a kid. During the game, someone hit a ball way out into the outfield, far enough to disappear over the fence. While everyone paused to wait for the ball to be retrieved, the outfielders didn’t come back right away. When the coaches went to look for them, they found the boys standing in a patch of wild blackberry bushes just beyond the fence, happily picking and eating the berries.

    They forgot about the game for a moment. They were caught up in the sweetness of what was right in front of them. That image struck me. Because isn’t that how life often works? We’re focused on the rules and the routines, doing what we’re supposed to do, and then something unexpected and beautiful catches our attention. It’s often small and fleeting, but somehow it stays with us.

    Ernie weaves blackberry moments throughout the book. They are not grand or showy. They’re quiet, real, and deeply human. And they got me thinking about my own.

    One that always comes to mind is a memory from my childhood. It happened more than once, but each time felt just as vivid. When I was around seven or eight, our family had a little routine. Once a week, my mom, my brother, my Mommom, and I would pile into the car and drive to Santori’s, our local deli and produce market. It wasn’t a far drive, but Mommom always used those few minutes to start rattling off our list. Turkey. Ham. American cheese. All the staples.

    Once we got there, we’d split up. My mom and brother would head to the produce section, while Mommom and I made a beeline for the deli counter. That’s where the real magic happened. I’d grab one of those little paper number tickets and clutch it like it was a winning lottery ticket. My whole focus became listening for our number. I took that job seriously. When they finally called it, I would walk up with purpose and recite our order with total confidence. Half a pound of turkey. Half a pound of ham. A pound of American cheese.

    Almost every time, the deli clerk would smile and hand me a slice of cheese before weighing it. That moment made my entire week. I felt important. Like I belonged in the world of grown-ups.

    After we paid and loaded everything into the car, Mommom would always open the bag of cold cuts on the ride home. The four of us would sit in the car, snacking and chatting, with the sun pouring through the windows. I remember the feel of the warm sun on my face and the salty taste of that slice of cheese. It was just an ordinary afternoon. But it was also so much more than that.

    That was a blackberry moment.

    It didn’t change the direction of my life. It didn’t announce itself as something profound. But it lingered. It settled into my bones the way only true sweetness can.

    Blackberry moments aren’t big. They aren’t dramatic. They don’t scream for your attention. They wait patiently inside the folds of your day, hoping you’ll pause long enough to notice them. They show up in the way your child’s hand fits in yours. In the way your dog greets you when you walk in the door. In the way a song makes you feel seen. Or the way your coffee tastes better when you have a minute to actually enjoy it.

    We miss so many of these moments because we are busy, distracted, or convinced that only the big stuff matters. But if there’s one thing I’ve learned from Ernie’s book, and from my own reflections, it’s this: the small things are the big things. The joy is already here. The softness, the beauty, the humanity — it’s all here, tucked inside the mundane.

    So as you go about your week, I hope you’ll keep your eyes open for your own blackberry moments. Don’t worry about chasing something extraordinary. Just be present enough to catch the ordinary while it’s happening.

    Thanks for taking this walk with me. I’ll be back again soon. But until then, take care of yourself. And keep your heart open to the sweet stuff.

  • Wrap It Up

    Today was one of those days where I hit the ground running before I even had a chance to think about coffee. The morning started with a flurry of urgent emails, the kind that seem to multiply the moment you answer one. I bounced between project updates, troubleshooting minor snags, and aligning next steps with various departments. Then came a visit to the hospital, where I met with leadership to discuss upcoming changes. There was a training session on a new workflow, a few check-ins with the ORs and my team, and a steady stream of follow-ups.

    By the time I looked up, I realized I hadn’t eaten anything all day — not a great habit, but one I know many of us fall into when the day demands our full presence. Even though I had left the building, I hadn’t exactly “clocked out.” I was still on call and waiting for a few virtual conversations to unfold. It was one of those in-between spaces: the workday technically over, but my brain still half tethered to everything I’d just touched.

    And then came the chicken Caesar wrap.

    There’s a little spot near my house I’d been meaning to try — one of those nondescript places you pass a hundred times before curiosity finally wins. Today, with hunger leading the way and indecision trailing behind, I stopped in and ordered one of my go-to comfort choices: a chicken Caesar wrap. It’s a meal I’ve come to trust over the years. Not flashy, not complicated, but always satisfying — the culinary equivalent of a favorite hoodie.

    What I wasn’t expecting was the sheer size of it. This thing was enormous. It had heft, it had crunch, and the Caesar dressing was just garlicky and tangy enough to remind me why I always fall back on it. I devoured it. Every bite tasted like relief.

    It was exactly what I needed, and it reminded me that nourishment doesn’t have to be grand to be meaningful. Today’s lunch was a reminder that even in the busiest of days, it’s worth slowing down to appreciate the little things that hold us up.

    And now, I’ve got a new favorite lunch spot. My only regret is not taking a photo of it to share. Next time. 

  • Good Ol’ Steak and Potatoes

    My partner and I moved into our new home just over a month ago, and I still feel like I’m exhaling for the first time in years. After moving more times than I can count on one hand, it’s humbling to finally have a place that is ours. Not just a landing pad or a temporary fix, but a home. A place to grow roots. A space to make memories, to learn how to care for something together, and to allow ourselves to just be.

    One unexpected but welcome shift that’s come with this new chapter is returning to the kitchen. During my nomadic stretch of the last few years, I used the constant upheaval as a reason not to stock a kitchen. Cooking at home didn’t make sense when I was always on the move. Why buy a whole jar of spices for one meal when I’d likely have to pack it up (or toss it) within six months? Ordering takeout was easier and simpler.

    But now, I’m slowly building a kitchen that feels like a foundation—one jar at a time. And last week, I made what might be one of the most straightforward and most satisfying home-cooked meals I’ve had in a long time: good ol’ steak and potatoes.

    Here’s what went down:

    I preheated the oven to 400°F and prepped some asparagus—washed, trimmed, tossed in olive oil, parmesan, and herbs. They roasted for ten minutes while I halved a bowl of mini potatoes, dressed them the same way, and roasted them skin-side-up for about thirty minutes until they were crispy and golden. The star of the show was a couple of marinated sirloin steaks. I gave them a quick roast in the oven for five minutes, then seared them for just a minute on each side on the stovetop. They came out at a medium temperature. (I’m working toward mastering a medium-rare next time—it’s a work in progress.)

    Dinner was delicious. Not because it was gourmet or complicated, but because it was ours. Cooked in our kitchen, eaten in our home. We’re still eating most of our meals in front of the TV—a habit I’d like to phase out once we get a dining set—but we watched The Last of Us and cozied up for the evening. All in all, it was one of those nights that reminded me why “home” is worth all the effort.

    There’s something special about cooking for yourself and your loved ones, especially when you haven’t always had the space or the bandwidth to do it. This simple dinner felt like a little celebration of stability, intention, and this new phase we’re entering.

    It turns out steak and potatoes can taste like gratitude.